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The Health Benefits of Seawater

The sea has long been a favorite destination for individuals trying to deal with unique ailments and for convalescent patients. We have a look at the signs of its therapeutic benefits. In the 19th century England, seawater baths gained fame as an unconventional convalescence cure for an assortment of ailments, which range from melancholy to respiratory ailments. Patients have been […]

The Health Benefits of Some Sun Exposure

Sunshine is a mixed blessing. There is no question it may be a threat to your own skin. But moderate sunlight exposure can have benefits to your health, for example, stronger bones, improved sleep, enhanced mood, along with a healthier immune system. And if you always protect yourself from sunlight or constantly pay every inch of exposed skin with hydration, […]